Who are you listening to with the food you are putting into your body?
With so many experts offering the answer to your body ‘issue’, it’s confusing to know which diet to pick. Do you count calories, try the diets with low carbs or go for the food replacement protein shakes?
Wading through the diet swamp can be bewildering and disheartening!
So, is it time to listen to the one expert that truly matters?
Please join Suzy Godsey on November 24 for this month’s Nature Talks and discover what your body knows about food that would allow you to enjoy it.
With the festive season fast approaching there’s never been a better space to listen to the whispers of your body.