Exercise for Anxiety & Panic Attacks


Audio Recording

Do you experience panic attacks? Or stay awake at night thinking about some problem?

This 10-minute exercise helps to relieve anxiety. Drawing on earth and other energies, Suzy guides you to a sense of ease, space, and stillness, while releasing fearfulness.

Playing this audio repeatedly has brought relief to both people and their animals.

What if it’s possible to stay calm, cool and collected in any situation?

***This call is in ENGLISH. Find the German version here - Finde die deutsche Version dieser Klasse hier